Children's Mental Health Week.

'Norfolk feel good fun' has good ideas for parents to keep children busy and having fun during Lockdown.

Five Ways to well-being Click here for Activity sheet. 

#We've got this click here to see how you can support the well-being of young people. 

Food for Mood - Brain Food

Food for Mood - Hydration

Here are some great ideas to help children learn about Nutrition as an important part of developing a healthy lifestyle.

Click on each one for a useful guide Caffeine , Eating Regularly Brain Food, Hydration.